Craniosacral Therapy Gets a Scientific “Thumbs Up!”

I just read this article and I couldn’t wait to share it with you! It’s from the National Library of Medicine and it’s a research study conducted by the National Institute of Health (NIH) on the benefits of Craniosacral Therapy. It's condensed into bullet points, so a quick read, but I'll give you the cliffnotes: Craniosacral Therapy works! Here's a link to the study:

https://pmc.ncbi.nlm.nih.gov/articles/PMC6937867/#:~:text=At%20six%20months%2C%20CST%20showed,quality%20of%20life%20versus%20sham.

P.S. A Reminder that not all Craniosacral Therapists practice in the same way and some may be more effective for you than others. We have many in Durango to choose from.